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Certifications
 State of Florida Licensed Mental Health Counselor |  Debra Premashakti Alvis, Ph.D., RYT, led an in-depth training on the principles and practices of trauma-informed yoga, with a special focus on chair yoga postures, yogic breathing exercises, and yoga nidra, the yogic sleep. She is one of the first practitioners to combine yoga with the wisdom of neuroscience and techniques from somatic psychology into a personalized approach for bringing yoga into the session, groups, and yoga classes. |  3-day training with Kodawari Studios reviewing trauma, how it lives in their body, and how yoga can be used as a therapeutic tool in the recovery and healing process. |  Matthew Sanford teaches from a lens that requires the practitioner to examine their own practice and motivations for sharing yoga with people who have experienced trauma, loss, and disability. This workshop facilitated discovering the universal sensations of yoga and how this allows you to teach people of every ability. |
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 RYT500 is a 300 hour additional Yoga Teacher Training registered with the Yoga Alliance. |  Mental Health First Aid is a national program to teach the skills to respond to the first signs of mental illness and substance abuse. |  Question Persuade Report (QPR) is an industry leading approach to suicide prevention accredited by the National Registry of Evidence-based Practices and Policies (NREPP). |  Registry ID: 338205. RYT-200 (Registered Yoga Teacher) is a 200 hour Yoga Teacher Training registered with the Yoga Alliance. |
 Breath Technique Training is a 30-hour training with Breath Guidance that teaches over 44 foundational breathing techniques that can be used to harness control over one's thoughts, feelings and behaviors. |
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