Tatiana's teaching approach draws from trauma-informed techniques. She provides students with a language of exploration, options, and adjustments. Through Tatiana's instruction, you'll receive detailed guidance from the foundational level, fostering a strong connection between your mind and body. Within her teaching, she establishes a secure environment, allowing you to attune yourself and acquire skills for managing sensations both on and off the mat. Tatiana conducts public classes at Cocoon Yoga & Movement Studio and Enso Behavioral Healthcare in Tampa, FL. With a 500-hour certification, she completed her initial 200 HR YTT in 2020, and subsequently accomplished an additional 300 HR training in 2022.