Embracing Intimacy

A group therapy-inspired workshop designed to strengthen all dimensions of intimacy (intellectual, physical, emotional, & spiritual). This workshop uses a combination of psychoeducation, Gottman-informed tools, mindfulness, homework, and group processing in order to promote your relational growth.

Our 'Why'

People in stable, satisfying, mutually rewarding relationships are better positioned to overcome life’s natural challenges and transitions. Intimacy is a biologically-based need that is met through the combination of emotional openness and physical closeness with another person. People who regularly get their bonding needs met are happier and healthier. This workshop is an opportunity for couples to deepen closeness and understanding, resolve conflicts, and learn to communicate in ways that can heal.